Ingredients
2 medium yellow squash (about 1 lb total)
1/2 cup all-purpose flour
1/4 cup yellow cornmeal (optional, but recommended for extra crispiness)
1 teaspoon salt, plus more for seasoning
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon paprika
2 large eggs
1 tablespoon milk or water
2-3 cups vegetable oil, canola oil, or peanut oil (for frying)
Instructions
Step 1: Wash and pat the yellow squash completely dry. Slice into 1/4 to 1/2 inch thick rounds. Lay slices on paper towels, sprinkle lightly with salt, and let sit for 10-15 minutes to draw out moisture. Blot dry again with paper towels.
Step 2: In a shallow dish, whisk together the flour, cornmeal (if using), 1 teaspoon salt, black pepper, garlic powder, and paprika until well combined. In another shallow dish, beat the eggs with milk or water to create an egg wash.
Step 3: Set up a dredging station: dried squash slices, then egg wash, then seasoned flour mixture. Working in batches, dip each squash slice into the egg wash, letting excess drip off. Then, dredge thoroughly in the seasoned flour, pressing gently to ensure a complete and even coating. Shake off any excess flour.
Step 4: Heat 1/2 to 3/4 inch of frying oil in a large cast-iron skillet or heavy-bottomed pan over medium-high heat until it reaches about 350-375°F (175-190°C). A pinch of flour should sizzle immediately when dropped in.
Step 5: Carefully place the coated squash slices into the hot oil in a single layer, ensuring not to overcrowd the pan. Fry for 3-5 minutes per side, or until golden brown and crispy. Adjust heat as needed to maintain a steady sizzle.
Step 6: Using a slotted spoon or tongs, remove the fried squash from the skillet and transfer them to a plate lined with paper towels to drain excess oil. Immediately sprinkle with a little extra salt, if desired. Serve hot and enjoy!
Notes
For the crispiest results, ensure your squash is very dry before dredging, and don't overcrowd the pan during frying. A cast-iron skillet is highly recommended for even heat distribution. These fried squash recipes are best served immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: Southern American
Nutrition
- Serving Size: 1 cup (approx. 100g)
- Calories: 180 kcal
- Sugar: 3g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 55mg