Step 1: Press the tofu. Wrap the tofu block in several layers of paper towels or a clean kitchen towel. Place it on a plate, then put a heavy object (like a cast-iron skillet or a few cans) on top. Let it press for at least 20-30 minutes to remove excess water. This is crucial for crispy tofu. After pressing, cut the tofu into 1-inch cubes.
Step 2: In a medium bowl, gently toss the pressed tofu cubes with 2 tablespoons of cornstarch until evenly coated. This will help create a crispy exterior. This step is key for amazing tofu recipes healthy.
Step 3: Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the cornstarch-coated tofu in a single layer, ensuring not to overcrowd the pan. Cook for 5-7 minutes, flipping occasionally, until golden brown and crispy on all sides. Remove the tofu from the pan and set aside.
Step 4: In the same skillet, add the remaining 1 tablespoon of sesame oil. Add the broccoli florets, red bell pepper, and chopped yellow onion. Stir-fry for 3-4 minutes until the vegetables are slightly tender-crisp.
Step 5: Add the sliced mushrooms, minced garlic, and grated ginger to the skillet. Stir-fry for another 2-3 minutes until fragrant and the mushrooms have softened. Achieving perfect veggies is part of making delicious tofu recipes healthy.
Step 6: While the vegetables are cooking, prepare the sauce. In a small bowl, whisk together the soy sauce, rice vinegar, honey (or maple syrup), and Sriracha (if using). In a separate tiny bowl, whisk 1 teaspoon of cornstarch with 2 tablespoons of water to create a slurry.
Step 7: Pour the prepared sauce over the vegetables in the skillet. Bring to a simmer. Add the cornstarch slurry to the sauce, whisking constantly until the sauce thickens to your desired consistency. This quickens the cooking of tofu recipes healthy.
Step 8: Return the cooked crispy tofu to the skillet and gently toss to coat it evenly with the thickened sauce and vegetables. Ensure all the tofu cubes are well-covered, enhancing the flavor of this tofu recipes healthy dish.
Step 9: Serve immediately over cooked rice or noodles, garnished with sesame seeds and chopped green onions. Enjoy your delicious and healthy Savory Sesame Garlic Tofu Stir-Fry! This is one of the best tofu recipes healthy you'll find!