Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Orzo pasta salad recipe - A colorful bowl of Mediterranean orzo pasta salad with feta, olives, and tomatoes

The Ultimate Refreshing Mediterranean Orzo Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A bright and zesty Orzo pasta salad recipe featuring fresh cucumbers, tomatoes, kalamata olives, and a tangy lemon vinaigrette.

  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

1 cup dry orzo pasta
1 cup cherry tomatoes, halved
1 large English cucumber, diced
1/2 cup red onion, finely diced
1/2 cup Kalamata olives, pitted and sliced
1/2 cup Feta cheese, crumbled
1/4 cup fresh parsley, chopped
2 tablespoons fresh dill, chopped
1/4 cup extra virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon honey
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and black pepper to taste

Instructions

Step 1: Bring a large pot of salted water to a boil. Add the orzo and cook according to package directions until al dente (usually about 8-10 minutes).
Step 2: Drain the orzo in a fine-mesh sieve and rinse under cold running water until cooled. Shake off excess water and transfer to a large mixing bowl.
Step 3: In a small jar or bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and pepper until well combined.
Step 4: Add the diced cucumber, halved cherry tomatoes, red onion, olives, parsley, and dill to the bowl with the cooked orzo.
Step 5: Pour the dressing over the salad and toss gently to ensure everything is evenly coated.
Step 6: Gently fold in the crumbled feta cheese, being careful not to over-mix so the cheese stays in distinct pieces.
Step 7: Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Notes

For best results, use a high-quality block of feta cheese and fresh lemon juice. This salad keeps well in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dishes & Savory Recipes
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 285 kcal
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg