Ingredients
8 cups mixed organic greens (e.g., spring mix, arugula)
2 organic pears, firm but ripe, cored and thinly sliced
1/2 cup pecans, lightly toasted
4 oz crumbled goat cheese (chèvre)
1/4 cup good quality balsamic vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1/2 cup extra virgin olive oil
Salt and freshly ground black pepper to taste
Optional: 1 tbsp lemon juice (for pear slices to prevent browning)
Instructions
Step 1: Prepare the Honey Balsamic Vinaigrette. In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, a pinch of salt, and a dash of black pepper. While continuously whisking, slowly drizzle in the extra virgin olive oil until the dressing is well emulsified and slightly thickened. Taste and adjust seasonings as needed. Set aside.
Step 2: Toast the Pecans. Place pecans in a dry skillet over medium heat. Toast for 3-5 minutes, stirring frequently, until fragrant and lightly browned. Be careful not to burn them. Remove from heat and let cool.
Step 3: Prepare the Pears. Core and thinly slice the organic pears. If not assembling immediately, you can lightly toss the slices with 1 tablespoon of lemon juice to prevent browning.
Step 4: Assemble the Salad. In a large salad bowl, gently combine the mixed organic greens and the sliced organic pears.
Step 5: Dress and Serve. Just before serving, drizzle the desired amount of honey balsamic vinaigrette over the greens and pears. Gently toss to ensure all ingredients are lightly coated.
Step 6: Garnish. Sprinkle the toasted pecans and crumbled goat cheese evenly over the salad. Serve immediately and enjoy your fresh Organic Pear & Honey Balsamic Salad Kit!
Notes
For best results, toast the pecans just before adding them to the salad to maximize their crunch and flavor. If meal prepping, store the dressing and solid ingredients separately and assemble just before eating to prevent sogginess. This salad also pairs wonderfully with grilled chicken or fish for a more substantial meal. Ensure pears are firm but ripe for the best texture.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 15g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg