Ingredients
2 tablespoons olive oil
1 large yellow onion, diced
2 carrots, peeled and diced
2 celery stalks, diced
4 cloves garlic, minced
6 cups chicken broth, low sodium
1 cup water (or more broth)
2 cooked chicken breasts, shredded (or 1 lb boneless, skinless chicken breasts, raw)
1/2 cup orzo pasta (or short grain rice)
3 large eggs
1/4 cup fresh lemon juice (from 2-3 lemons)
Zest of 1 lemon
1/4 cup fresh dill, chopped, plus more for garnish
Salt and freshly ground black pepper to taste
Instructions
Step 1: Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and sauté for 5-7 minutes until softened and translucent.
Step 2: Add carrots and celery to the pot. Cook for another 5-7 minutes until slightly softened. Stir in minced garlic and cook for 1 minute until fragrant.
Step 3: If using raw chicken, add chicken breasts to the pot and briefly sear on all sides for 2-3 minutes per side until lightly browned. If using pre-cooked shredded chicken, skip this step for now.
Step 4: Pour in chicken broth and water. If raw chicken was added, bring to a gentle simmer and cook for 15-20 minutes, or until chicken is fully cooked through. Remove cooked chicken, set aside to cool, then shred.
Step 5: Add orzo (or rice) to the simmering broth. Cook according to package directions (8-10 minutes for orzo), stirring occasionally to prevent sticking. The orzo should be al dente.
Step 6: While the orzo cooks, prepare the Avgolemono mixture. In a medium bowl, whisk the eggs vigorously until light and frothy. Gradually whisk in the fresh lemon juice until well combined.
Step 7: To temper the egg mixture, slowly ladle about 1 cup of the hot broth from the soup into the egg-lemon mixture, whisking constantly. Repeat with another cup of hot broth.
Step 8: Remove the soup pot from the heat. Slowly pour the tempered egg-lemon mixture back into the main soup pot, whisking continuously as you pour. Continue whisking gently for 1-2 minutes until the soup thickens slightly and becomes creamy. Do not boil after adding eggs.
Step 9: Return the shredded chicken to the pot. Stir in the fresh dill and lemon zest. Taste and adjust seasonings with salt, pepper, and additional lemon juice if desired.
Step 10: Serve the Mediterranean lemon chicken soup immediately, garnished with extra fresh dill sprigs and a lemon slice.
Notes
For best results, use fresh lemons and high-quality chicken broth. The Avgolemono (egg-lemon mixture) is key to the soup's creamy texture; ensure to temper the eggs slowly to prevent scrambling. Leftovers can be stored in the refrigerator for up to 3 days and may require a splash of water or broth when reheating.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1.5 cups
- Calories: 385 kcal
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.1 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 125 mg