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grilled asparagus recipes - Perfectly grilled asparagus spears with lemon wedges on a serving platter

Perfect Grilled Asparagus with Lemon & Garlic

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A simple yet sensational recipe for perfectly grilled asparagus, tender-crisp with a smoky char, brightened by fresh lemon and aromatic garlic. The ultimate summer side dish!

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb fresh asparagus, woody ends trimmed
2 tbsp extra virgin olive oil
2 cloves garlic, minced
1/2 tsp sea salt
1/4 tsp black pepper, freshly ground
1 tbsp fresh lemon juice
Optional: red pepper flakes for garnish

Instructions

Step 1: Prep the Asparagus. Begin by washing your asparagus thoroughly under cold water. Pat them dry completely. Snap off the woody ends – they'll naturally break where the tough part meets the tender part. Discard the woody ends.
Step 2: Season Generously. Place the trimmed asparagus spears in a large bowl or on a baking sheet. Drizzle generously with good quality olive oil, add minced fresh garlic, salt, and freshly ground black pepper. Use your hands to toss everything together until the asparagus is evenly coated.
Step 3: Preheat Your Grill. Preheat your grill to medium-high heat (about 400-450°F or 200-230°C). Clean and lightly oil the grill grates thoroughly to prevent sticking.
Step 4: Grill the Asparagus. Arrange the seasoned asparagus spears in a single layer perpendicular to the grill grates. Grill for 3-5 minutes, turning occasionally, until they are tender-crisp and have visible char marks. Adjust grilling time based on the thickness of the spears.
Step 5: Finish and Serve. Once cooked, remove the asparagus from the grill and transfer them to a serving platter. Immediately squeeze fresh lemon juice over them. Sprinkle with red pepper flakes, if desired, and serve hot.

Notes

For best results, choose fresh, firm asparagus spears. Don't overcrowd the grill to ensure even cooking and good charring. Adjust grilling time based on the thickness of your asparagus and your desired tenderness.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dishes & Savory Recipes
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 50 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg
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