Ingredients
2 medium zucchini (about 1.5 lbs total)
1 tsp salt, plus more for seasoning
1/2 cup all-purpose flour
2 large eggs, beaten
1 cup Italian seasoned breadcrumbs (or Panko for extra crispiness)
3-4 cups vegetable oil, canola oil, or peanut oil, for frying
Instructions
Step 1: Wash and dry the zucchini. Trim off the ends and slice the zucchini into 1/4-inch thick rounds.
Step 2: Arrange the zucchini slices in a single layer on a few layers of paper towels. Sprinkle evenly with 1 teaspoon of salt. Let sit for 15-20 minutes to draw out excess moisture. After 15-20 minutes, firmly pat the zucchini slices completely dry with fresh paper towels.
Step 3: Set up your breading station. Place the all-purpose flour in one shallow dish, the beaten eggs in a second shallow dish, and the breadcrumbs in a third shallow dish.
Step 4: Dredge each zucchini slice in the flour, ensuring it's lightly coated, then shake off any excess flour.
Step 5: Dip the floured zucchini into the beaten egg, allowing any excess to drip off.
Step 6: Press the egg-coated zucchini into the breadcrumbs, turning to coat completely. Gently pat the breadcrumbs onto the zucchini to ensure they adhere well.
Step 7: In a large, heavy-bottomed skillet or Dutch oven, pour enough oil to reach a depth of 1 to 1.5 inches. Heat the oil over medium-high heat until it reaches 350-375°F (175-190°C). If you don't have a thermometer, a small piece of breadcrumb should sizzle immediately and turn golden in about 30 seconds.
Step 8: Carefully place a few breaded zucchini slices into the hot oil, making sure not to overcrowd the pan. Fry in batches for 3-4 minutes per side, or until golden brown and crispy.
Step 9: Using tongs or a slotted spoon, remove the fried zucchini and transfer them to a wire rack set over paper towels to drain excess oil. Immediately sprinkle with a little extra salt, if desired.
Step 10: Repeat with the remaining zucchini slices, adjusting heat as needed to maintain oil temperature. Serve hot with your favorite dipping sauce.
Notes
For best results, serve this fried zucchini recipe immediately while hot and crispy. If you have leftovers, reheat them in an oven or air fryer to regain some crispness, as microwave reheating can make them soggy. Don't skip the salting step – it's crucial for removing moisture and ensuring ultimate crispiness!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Drinks, Snacks & Holiday Treats
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 cup (approx. 8-10 slices)
- Calories: 210 kcal
- Sugar: 2 g
- Sodium: 310 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 55 mg