Ingredients
1 large eggplant (about 1.5 lbs), cut into 1-inch cubes
2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon garlic powder
Salt and freshly ground black pepper to taste
(Optional) 1/4 cup crumbled feta cheese or grated Parmesan for garnish
(Optional) Fresh parsley or basil for garnish
Instructions
Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Step 2: Wash and dry your eggplant. Trim off the stem and blossom end. Cut the eggplant into roughly 1-inch cubes. Try to keep them uniform in size so they cook evenly.
Step 3: In a large bowl, combine the cubed eggplant, olive oil, dried oregano, dried basil, garlic powder, salt, and freshly ground black pepper. Toss everything together really well, ensuring every piece of eggplant is coated.
Step 4: Spread the seasoned eggplant in a single layer on the prepared baking sheet. It’s crucial not to overcrowd the pan. If the eggplant is too crowded, it will steam instead of roast, leading to a softer, less caramelized texture. If necessary, use two baking sheets.
Step 5: Roast for 25-30 minutes, or until the eggplant is tender and beautifully caramelized, turning halfway through. The edges should be slightly browned and crispy. Pierce a piece with a fork; it should slide in easily.
Step 6: Once roasted, transfer the eggplant to a serving dish. If desired, sprinkle with crumbled feta cheese or grated Parmesan, and a handful of fresh chopped parsley or basil for a pop of color and freshness. Serve immediately.
Notes
For extra flavor, you can let the cubed eggplant sit with salt for 20-30 minutes, then rinse and pat dry before tossing with oil and seasonings. This can help draw out bitterness and excess moisture, leading to a creamier texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 6g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg