Ingredients
3 cups cold, day-old cooked rice (Jasmine or Basmati recommended)
3 large eggs, lightly beaten
3 tablespoons neutral cooking oil (like canola, vegetable, or peanut oil), divided
2 cloves garlic, minced
1 teaspoon fresh ginger, minced (optional)
1/2 cup frozen peas and carrots blend, thawed
1/4 cup chopped green onions, divided (white and green parts)
2 tablespoons soy sauce (low sodium preferred)
1 teaspoon toasted sesame oil
1/4 teaspoon white pepper (or black pepper)
Salt to taste (if needed)
Instructions
Step 1: Heat 1 tablespoon of cooking oil in a large wok or skillet over medium-high heat. Pour in the whisked eggs and quickly scramble them until just set but still slightly moist. Remove from the wok and set aside.
Step 2: Add another 1 tablespoon of oil to the same wok. Add minced garlic and ginger (if using) and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic.
Step 3: Add the thawed peas and carrots blend to the wok. Stir-fry for 2-3 minutes until they are tender-crisp. If adding other vegetables or cooked protein, add them now and cook for a few minutes.
Step 4: Add the cold, day-old rice to the wok. Break up any clumps with your spatula. Stir-fry the rice for 3-5 minutes, pressing it against the hot surface of the wok to help dry it out and achieve a slightly toasted texture.
Step 5: Pour the soy sauce and white pepper evenly over the rice. Continue to stir-fry for another 2-3 minutes, ensuring every grain of rice is coated and heated through. Taste and adjust seasoning if needed.
Step 6: Return the cooked scrambled eggs to the wok. Add most of the chopped green onions (reserving a small amount for garnish) and the toasted sesame oil. Gently fold everything together until well combined and heated through. Serve immediately, garnished with remaining green onions.
Notes
For the best results, always use cold, day-old cooked rice. Freshly cooked rice is too moist and will lead to soggy fried rice. Adjust soy sauce and sesame oil to your taste. For an extra kick, add a pinch of red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: Asian
Nutrition
- Serving Size: 1.5 cups
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 180mg