Ingredients
4 medium zucchinis
1 lb ground turkey or beef
1/2 cup finely chopped onion
2 cloves garlic, minced
1 cup marinara sauce
1 tsp Italian seasoning
1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Step 1: Preheat your oven to 400°F (200°C). Grease a large 9x13 baking dish lightly with olive oil.
Step 2: Slice the zucchinis in half lengthwise. Use a spoon to scoop out the centers, leaving about 1/4-inch shell. Finely chop the removed zucchini flesh and set aside.
Step 3: In a large skillet, cook the ground meat over medium-high heat until browned. Drain any excess fat.
Step 4: Add the chopped onion, minced garlic, and the reserved zucchini flesh to the skillet. Sauté for 5 minutes until vegetables are tender.
Step 5: Stir in the marinara sauce, Italian seasoning, salt, and pepper. Simmer for another 2-3 minutes. This flavorful base is common in many easy zucchini recipes.
Step 6: Arrange the zucchini shells in the prepared baking dish. Spoon the meat mixture into each shell, pressing down slightly.
Step 7: Cover the dish with aluminum foil and bake for 20 minutes.
Step 8: Remove the foil and sprinkle both mozzarella and parmesan cheese over the boats. Return to the oven and bake for an additional 5-10 minutes, or until the cheese is bubbly and slightly browned.
Step 9: Garnish with fresh parsley before serving. Enjoy one of the best easy zucchini recipes with your family!
Notes
For a vegetarian version of these easy zucchini recipes, substitute the ground meat with cooked lentils or a plant-based crumble.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: American / Mediterranean
Nutrition
- Serving Size: 2 Zucchini Boats
- Calories: 280 kcal
- Sugar: 6g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 45mg