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dandelion greens recipe - Close-up of a serving of sautéed dandelion greens with crispy bacon bits in a white bowl.

Sautéed Dandelion Greens with Garlic and Bacon

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A flavorful and healthy dandelion greens recipe featuring tender dandelion greens sautéed with crispy bacon and aromatic garlic, finished with a touch of acidity to balance the bitterness.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb fresh dandelion greens, washed and chopped
4 slices thick-cut bacon or pancetta, chopped
4 cloves garlic, minced
1 tablespoon olive oil (optional, if bacon fat is insufficient)
1 tablespoon apple cider vinegar or fresh lemon juice
1/4 teaspoon red pepper flakes (optional)
Salt to taste
Freshly ground black pepper to taste

Instructions

Step 1: Thoroughly wash the dandelion greens, trim tough ends, and roughly chop into 1-2 inch pieces. If desired, blanch greens for 2-3 minutes in boiling salted water, then shock in ice water to reduce bitterness; drain well.
Step 2: In a large skillet or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove bacon bits with a slotted spoon and set aside, reserving 1-2 tablespoons of rendered fat in the skillet.
Step 3: Add minced garlic to the skillet with the reserved bacon fat (add olive oil if more fat is needed). Sauté over medium-low heat for 30-60 seconds until fragrant, being careful not to burn it.
Step 4: Add the chopped dandelion greens to the skillet. Stir well to coat with bacon fat and garlic. Cook for 5-10 minutes, stirring occasionally, until the greens are tender and wilted.
Step 5: Remove the skillet from heat. Stir in the apple cider vinegar or lemon juice and red pepper flakes (if using).
Step 6: Taste and season with salt and freshly ground black pepper as needed. Remember the bacon adds salt, so season carefully. Serve warm, garnished with the reserved crispy bacon bits.

Notes

For less bitterness, blanch the dandelion greens in boiling water for 2-3 minutes before sautéing. Adjust the amount of red pepper flakes to your spice preference.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes & Savory Recipes
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 185 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 25 mg
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