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A vibrant bowl of chicken and pumpkin curry served with jasmine rice and garnished with cilantro.

Hearty Chicken and Pumpkin Curry

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A creamy, aromatic chicken and pumpkin curry that combines tender chicken thighs with sweet roasted pumpkin in a rich coconut milk base.

  • Total Time: PT50M
  • Yield: 4 servings 1x

Ingredients

Scale

1.5 lbs chicken thighs, bite-sized pieces
3 cups pumpkin, cubed (Kabocha or Sugar Pie)
1 can (14oz) full-fat coconut milk
1 large onion, finely chopped
3 cloves garlic, minced
1 tbsp fresh ginger, grated
2 tbsp yellow curry powder
1 tsp ground turmeric
1 cup chicken bone broth
2 tbsp coconut oil
Salt and pepper to taste
Fresh cilantro and lime wedges for garnish

Instructions

Step 1: Heat coconut oil in a large pot over medium-high heat. Season the chicken pieces with salt and pepper, then sear in the pot until golden brown on all sides. Remove chicken and set aside.
Step 2: In the same pot, add the onion and sauté for 5 minutes until translucent. Add the garlic, ginger, curry powder, and turmeric. Stir constantly for 1 minute until the spices are fragrant.
Step 3: Add the pumpkin cubes to the pot and stir to coat them in the spice mixture. Pour in the chicken broth and bring to a light boil.
Step 4: Return the chicken to the pot. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the pumpkin is fork-tender.
Step 5: Stir in the coconut milk and simmer uncovered for another 5-10 minutes to allow the chicken and pumpkin curry sauce to thicken to your desired consistency.
Step 6: Taste and adjust seasoning. Serve the chicken and pumpkin curry hot over rice, garnished with fresh cilantro and a squeeze of lime.

Notes

For a lower-fat version, use light coconut milk, though the sauce will be thinner.

  • Prep Time: PT15M
  • Cook Time: PT35M
  • Category: Main Dishes & Savory Recipes
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 385 kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 12g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 85mg