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A close-up shot of creamy cabbage alfredo in a large skillet, topped with fresh parsley and grated Parmesan cheese.

Creamy Cabbage Alfredo

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A surprisingly delicious and healthier twist on classic Alfredo, this creamy cabbage alfredo combines tender-crisp cabbage with a rich, garlicky Parmesan cream sauce. Perfect for a quick and satisfying weeknight meal!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 medium head green cabbage (about 2 lbs), cored and thinly sliced
4 tablespoons unsalted butter, divided
4 cloves garlic, minced
1.5 cups heavy cream
1 cup freshly grated Parmesan cheese, plus more for garnish
1/4 teaspoon ground nutmeg
Salt and freshly ground black pepper to taste
Fresh parsley, chopped, for garnish (optional)

Instructions

Step 1: Prepare the Cabbage. Remove any tough outer leaves from a medium head of green cabbage. Quarter the cabbage, then carefully slice out the tough core. Thinly slice the cabbage into fine ribbons, about 1/4-inch thick. This ensures it cooks quickly and evenly.
Step 2: Sauté the Cabbage. In a large skillet or Dutch oven over medium heat, melt 2 tablespoons of unsalted butter. Add the thinly sliced cabbage and season lightly with salt and freshly ground black pepper. Sauté, stirring occasionally, for 8-10 minutes, or until the cabbage has softened significantly and turned tender-crisp. You want it cooked through but still with a slight bite. Remove the cabbage from the skillet and set aside.
Step 3: Start the Alfredo Sauce. In the same skillet, melt the remaining 2 tablespoons of unsalted butter over medium-low heat. Add the minced garlic and cook for about 1 minute until fragrant. Be careful not to brown the garlic, as it can turn bitter.
Step 4: Create the Creamy Base. Pour in the heavy cream. Bring the mixture to a gentle simmer, stirring constantly. Let it simmer for 2-3 minutes, allowing it to thicken slightly. Reduce the heat to low.
Step 5: Incorporate the Cheese. Gradually add the freshly grated Parmesan cheese to the cream mixture, whisking continuously until the cheese has melted completely and the sauce is smooth and luxurious. Season with a pinch of nutmeg, and adjust salt and pepper to taste. If the sauce seems too thick, you can add a splash of milk or a bit of reserved pasta water (if using pasta) to thin it to your desired consistency.
Step 6: Combine and Serve. Return the cooked cabbage to the skillet with the Alfredo sauce. Toss gently to coat all the cabbage ribbons evenly in the rich sauce. Serve immediately.
Step 7: Garnish. Garnish with a sprinkle of fresh parsley or additional grated Parmesan cheese, if desired. Enjoy your homemade cabbage alfredo!

Notes

For best results, use fresh, firm green cabbage and freshly grated Parmesan cheese. If the sauce becomes too thick while sitting, you can loosen it with a splash of warm milk or cream when reheating. This dish is fantastic on its own, or you can add grilled chicken, shrimp, or a side of crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dishes & Savory Recipes
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 480 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 42 g
  • Saturated Fat: 25 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 1 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 14 g
  • Cholesterol: 150 mg
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