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Best Steak Marinade Recipe - Perfectly grilled steak sliced against the grain, showing juicy interior, next to a bowl of the best steak marinade recipe

The Best Steak Marinade Recipe for Juicy & Tender Steak

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An incredibly flavorful and tenderizing marinade that guarantees a perfectly cooked, juicy steak every time. This is the ultimate guide to the best steak marinade recipe.

  • Total Time: 2 hours 30 minutes (minimum marinating, plus cook time)
  • Yield: 4 servings 1x

Ingredients

Scale

1/2 cup soy sauce (low sodium preferred)
1/4 cup olive oil
2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
4-5 cloves garlic, minced
1 tablespoon brown sugar (packed)
1 teaspoon black pepper
1/2 teaspoon onion powder
1/4 teaspoon red pepper flakes (optional, for a kick)
1-2 lbs steak (ribeye, sirloin, flank, or skirt steak work best)

Instructions

Step 1: In a medium bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, Dijon mustard, minced garlic, brown sugar, black pepper, onion powder, and red pepper flakes (if using). Ensure the brown sugar is fully dissolved.
Step 2: Place your preferred cut of steak in a shallow dish or a large, sealable plastic bag. Pour the prepared Best Steak Marinade Recipe over the steak, ensuring it's completely coated. For best results, use a container that allows the steak to be fully submerged or turn it halfway through marinating.
Step 3: Cover the dish or seal the bag and refrigerate for at least 2 hours, or ideally 4-6 hours. For maximum tenderness and flavor, marinate for up to 12-24 hours. Do not marinate for longer than 24 hours, as the acidity can begin to break down the meat too much, leading to a mushy texture. Make sure to use a good quality container like Basics Glass Food Storage.
Step 4: Before cooking, remove the steak from the refrigerator and let it come to room temperature for about 20-30 minutes. This ensures more even cooking. Discard any leftover marinade that was in contact with raw meat.
Step 5: Preheat your grill, cast-iron skillet, or broiler to high heat. Sear the steak for 2-5 minutes per side, depending on thickness and desired doneness. For medium-rare (130-135°F / 54-57°C), aim for about 4-5 minutes per side for a 1-inch thick steak. Adjust cooking times for thicker or thinner cuts.
Step 6: Once cooked to your liking, transfer the steak to a cutting board and tent loosely with foil. Let it rest for at least 5-10 minutes. This crucial step allows the juices to redistribute throughout the meat, resulting in a more tender and juicy steak. Slice against the grain before serving to maximize tenderness. For further tips on achieving the perfect steak, consider exploring recipes like The Ultimate Slow Cooker BBQ Brisket for other meat cooking techniques.

Notes

Always discard marinade after it has been in contact with raw meat. If you wish to use some of the marinade as a sauce, set aside a portion BEFORE adding it to the raw steak.

  • Prep Time: 10 minutes
  • Cook Time: 10-20 minutes
  • Category: Main Dishes & Savory Recipes
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz steak with marinade
  • Calories: 350 kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg