Ingredients
8-10 large banana peppers
1 lb Italian sausage (sweet or hot)
4 oz cream cheese, softened
1/2 cup shredded provolone cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 cup marinara sauce
1/2 teaspoon black pepper
Instructions
Step 1: Preheat your oven to 375°F (190°C). Prepare a 9x13 inch baking dish by spreading a thin layer of marinara sauce across the bottom.
Step 2: Wash the banana peppers and cut a slit down the length of each. Carefully remove the seeds and membranes, being mindful of the oils.
Step 3: In a skillet over medium heat, cook the Italian sausage until browned and crumbled. Drain any excess fat and let it cool slightly.
Step 4: In a medium bowl, combine the cooked sausage, cream cheese, provolone, Parmesan, minced garlic, parsley, and black pepper. Mix until well combined.
Step 5: Stuff each banana pepper generously with the sausage mixture and place them in the prepared baking dish.
Step 6: Bake for 25-30 minutes, or until the peppers are tender and the cheese filling is golden and bubbling.
Step 7: Serve warm, optionally topped with more fresh parsley or a drizzle of extra marinara.
Notes
For a lower-carb version, ensure your marinara sauce has no added sugar. You can also swap the sausage for ground turkey.
- Prep Time: PT20M
- Cook Time: PT30M
- Category: Main Dishes & Savory Recipes
- Cuisine: Italian-American
Nutrition
- Serving Size: 2 stuffed peppers
- Calories: 285 kcal
- Sugar: 4 g
- Sodium: 640 mg
- Fat: 19 g
- Saturated Fat: 9 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 16 g
- Cholesterol: 55 mg