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Two servings of Baked Apple Cinnamon Cottage Cheese Bowls topped with chopped walnuts and a drizzle of maple syrup.

Baked Apple Cinnamon Cottage Cheese Bowls

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Indulge in warm, comforting Baked Apple Cinnamon Cottage Cheese Bowls! This easy and healthy recipe transforms simple ingredients into a cozy, protein-packed delight perfect for breakfast, snack, or dessert.

  • Total Time: 28 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

2 medium apples (Honeycrisp, Fuji, Gala, or Granny Smith recommended), cored and diced into 1/2-inch pieces
1 teaspoon ground cinnamon, plus more for garnish
2 tablespoons maple syrup or honey, divided
Pinch of salt
1-2 tablespoons water (optional, for baking apples)
1 cup (226g) cottage cheese (full-fat or low-fat)
Optional toppings: chopped nuts (pecans, walnuts), granola, extra maple syrup, Greek yogurt

Instructions

Step 1: Preheat your oven to 375°F (190°C). Prepare a small baking dish or an oven-safe bowl.
Step 2: Place the diced apples in the baking dish. Sprinkle with 1 teaspoon of cinnamon, 1 tablespoon of maple syrup (or honey), and a pinch of salt. Add 1-2 tablespoons of water if desired to aid steaming. Toss well to combine.
Step 3: Bake the apples for 15-20 minutes, or until they are tender when pierced with a fork and slightly caramelized. Stir halfway through baking for even cooking.
Step 4: While the apples are baking, divide the cottage cheese evenly into two serving bowls.
Step 5: Once the apples are done, carefully remove them from the oven. Spoon the warm, spiced apples over the cottage cheese in each bowl.
Step 6: Drizzle each bowl with the remaining 1 tablespoon of maple syrup or honey. Garnish with additional cinnamon and your favorite toppings, such as chopped nuts or granola.
Step 7: Serve immediately and enjoy the delightful contrast of warm apples and cool, creamy cottage cheese.

Notes

For an even smoother cottage cheese base, you can blend the cottage cheese briefly before adding the apples. This recipe is highly customizable – feel free to experiment with different spices, nuts, and sweeteners. Store any leftover baked apples separately in an airtight container for up to 3-4 days in the refrigerator.

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Desserts & Baking
  • Cuisine: American, Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 285 kcal
  • Sugar: 28g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 25mg