Ingredients
12 oz (340g) spaghetti, linguine, or fettuccine
1 lb (450g) fresh asparagus, woody ends snapped off, cut into 1-inch pieces
1/4 cup extra virgin olive oil
4 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional)
Zest of 1 large lemon
Juice of 1 large lemon (about 3-4 tablespoons)
1/2 cup grated Parmesan cheese, plus more for serving
1/4 cup fresh parsley, chopped
Salt and freshly ground black pepper to taste
Reserved pasta water, as needed
Instructions
Step 1: Bring a large pot of heavily salted water to a rolling boil. While it heats, prepare your asparagus by snapping off the woody ends and cutting the tender spears into 1-inch pieces.
Step 2: Once the water is boiling, add the pasta and cook according to package directions until al dente. About 3-4 minutes before the pasta is done, add the cut asparagus to the boiling water with the pasta. This ensures the asparagus cooks just until tender-crisp.
Step 3: Before draining, reserve about 1 cup of the starchy pasta water. This liquid is gold for emulsifying the sauce and achieving the perfect consistency in your asparagus pasta.
Step 4: In a large skillet or wide pot, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant. Be careful not to burn the garlic!
Step 5: Drain the pasta and asparagus thoroughly, then add them directly to the skillet with the garlic and oil.
Step 6: Add the lemon zest and fresh lemon juice to the skillet. Toss everything together vigorously, adding reserved pasta water a tablespoon at a time until a light sauce forms and coats the pasta beautifully. You might not need all of the reserved water, but it's great to have on hand for the perfect consistency for these asparagus pasta recipes.
Step 7: Stir in the grated Parmesan cheese, fresh parsley, and season generously with salt and freshly ground black pepper to taste. For optimal flavor in asparagus pasta recipes, always adjust seasoning at this stage.
Step 8: Serve immediately, garnished with extra Parmesan and a sprinkle of fresh parsley. Enjoy this simple yet sophisticated asparagus pasta!
Notes
For an extra layer of flavor, toast some pine nuts and sprinkle them over the finished dish. This recipe is also fantastic with cherry tomatoes added in the last few minutes of cooking with the pasta.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 cup
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 18 g
- Cholesterol: 15 mg