Ingredients
1 (100g) packet frozen unsweetened acai puree
1/2 large frozen banana, sliced
1/4 cup frozen mixed berries (strawberries, blueberries, raspberries)
1/4 cup unsweetened almond milk (or coconut water, or juice), plus more if needed
Optional: 1 tbsp honey or maple syrup (for added sweetness)
Optional toppings: granola, fresh fruit, coconut flakes, chia seeds, nut butter, cacao nibs
Instructions
Step 1: In a high-speed blender, add the liquid base (almond milk, coconut water, or juice) first. This helps the blades move freely.
Step 2: Break the frozen acai packet into smaller pieces and add it to the blender along with the frozen banana slices and frozen mixed berries.
Step 3: If using, add a tablespoon of honey or maple syrup for extra sweetness.
Step 4: Blend on low speed, using a tamper to push the frozen ingredients down towards the blades. Blend until completely smooth and thick. Avoid adding more liquid unless absolutely necessary, aiming for a consistency similar to soft-serve ice cream.
Step 5: Once creamy and smooth, scrape the acai mixture into a serving bowl.
Step 6: Decorate with your favorite toppings such as granola, fresh fruit (sliced strawberries, blueberries, kiwi), coconut flakes, chia seeds, a drizzle of nut butter, or cacao nibs. Serve immediately and enjoy!
Notes
For the thickest acai bowl, use a high-speed blender and add as little liquid as possible. Using a tamper will help immensely. Feel free to adjust sweetness with honey, maple syrup, or stevia, or keep it unsweetened.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks, Snacks & Holiday Treats
- Cuisine: Brazilian, Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 35g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 0mg