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A tray of golden brown spinach dip cheese crisps

Spinach Dip Cheese Crisps

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A crispy, low-carb snack that captures all the flavors of a classic spinach dip in a handheld bite.

  • Total Time: 18 minutes
  • Yield: 12 crisps 1x

Ingredients

Scale

1 cup shredded sharp white cheddar cheese
1/2 cup freshly grated parmesan cheese
1/2 cup fresh baby spinach, finely chopped and dried
1/4 teaspoon garlic powder
1/8 teaspoon red pepper flakes (optional)

Instructions

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with a silicone mat or parchment paper.
Step 2: In a medium mixing bowl, combine the shredded cheddar, grated parmesan, chopped spinach, garlic powder, and red pepper flakes.
Step 3: Toss the ingredients thoroughly until the spinach is evenly distributed throughout the cheese mixture.
Step 4: Scoop one tablespoon-sized mounds of the mixture onto the prepared baking sheet, spaced at least 2 inches apart.
Step 5: Flatten the mounds slightly with the back of a spoon to ensure even cooking.
Step 6: Bake for 6 to 8 minutes, watching closely until the edges turn a deep golden brown and the centers are bubbling.
Step 7: Remove from the oven and allow the spinach dip cheese crisps to cool completely on the pan for 5-10 minutes to reach maximum crispness.

Notes

Always use block cheese and grate it yourself for the crispiest results. Avoid pre-shredded cheese if possible.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Drinks, Snacks & Holiday Treats
  • Cuisine: American

Nutrition

  • Serving Size: 3 crisps
  • Calories: 120 kcal
  • Sugar: 0.5 g
  • Sodium: 210 mg
  • Fat: 9 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 8 g
  • Cholesterol: 25 mg