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A tray of colorful roasted root vegetable medley including carrots, beets, and parsnips.

Roasted Root Vegetable Medley

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A colorful and nutritious blend of carrots, parsnips, and beets, roasted to caramelized perfection with fresh herbs and garlic.

  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

2 large carrots, peeled and sliced into 1-inch chunks
2 large parsnips, peeled and sliced into 1-inch chunks
2 medium sweet potatoes, peeled and cubed
2 medium beets, peeled and cubed
1 red onion, cut into wedges
4 cloves garlic, smashed
3 tablespoons extra-virgin olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme leaves
1 teaspoon sea salt
1/2 teaspoon freshly cracked black pepper

Instructions

Step 1: Preheat your oven to 400°F (200°C) and ensure the oven rack is in the center position.
Step 2: In a large bowl, combine the carrots, parsnips, sweet potatoes, beets, and red onion.
Step 3: Drizzle the olive oil over the vegetables and add the smashed garlic, rosemary, thyme, salt, and pepper.
Step 4: Toss the vegetables thoroughly until everything is evenly coated in oil and seasonings.
Step 5: Spread the mixture onto a large baking sheet in a single layer, ensuring they aren't crowded.
Step 6: Roast for 35-45 minutes, tossing halfway through, until the vegetables are tender and golden-brown.

Notes

To keep the red beets from coloring the other vegetables, toss them in oil separately and place them on one side of the pan.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 185 kcal
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg