Ingredients
1 small butternut squash, peeled and cubed into 1/2-inch pieces
2 tablespoons olive oil
1 teaspoon salt, divided
1/2 teaspoon black pepper
1.5 cups pearled farro
1 large shallot, minced
3 cloves garlic, minced
1/2 cup dry white wine
4-5 cups vegetable broth, kept warm
1/2 cup freshly grated Parmesan cheese
1 tablespoon fresh sage, chopped
1 tablespoon lemon juice
Optional: Toasted pepitas for garnish
Instructions
Step 1: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, 1/2 teaspoon salt, and pepper on a large baking sheet. Roast for 25-30 minutes until tender and caramelized.
Step 2: In a large pot or Dutch oven, heat a splash of olive oil over medium heat. Add the shallots and cook for 3-4 minutes until translucent. Add the garlic and cook for another minute until fragrant.
Step 3: Add the farro to the pot and toast for 2-3 minutes, stirring constantly to ensure the grains are coated and smell nutty.
Step 4: Pour in the white wine to deglaze the pan. Use a wooden spoon to scrape any bits off the bottom. Let the wine simmer until it has mostly evaporated.
Step 5: Add the warm vegetable broth 1 cup at a time, stirring occasionally. Allow each addition to be mostly absorbed before adding the next. This process should take about 25-30 minutes until the farro is tender but still has a slight chew (al dente).
Step 6: Once the farro is cooked, stir in half of the roasted butternut squash. Use your spoon to gently mash some of the squash into the farro to create a creamy texture.
Step 7: Stir in the remaining whole squash cubes, Parmesan cheese, fresh sage, and lemon juice. Season with the remaining salt if needed.
Step 8: Serve the roasted butternut squash and farro risotto immediately, garnished with toasted pepitas or extra cheese if desired.
Notes
For a vegan version, swap Parmesan for nutritional yeast. Use semi-pearled farro for a shorter cook time.
- Prep Time: PT15M
- Cook Time: PT45M
- Category: Main Dishes & Savory Recipes
- Cuisine: Italian-Inspired American
Nutrition
- Serving Size: 1.5 cups
- Calories: 385
- Sugar: 6g
- Sodium: 540mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 15mg