Ingredients
3 cups rolled oats (old fashioned)
2 scoops (approx 60g) vanilla or chocolate protein powder
1/2 cup raw almonds, chopped
1/4 cup chia seeds
1/4 cup pumpkin seeds
1/2 tsp sea salt
1 tsp cinnamon
1/3 cup melted coconut oil
1/3 cup maple syrup or honey
1 large egg white
1 tsp vanilla extract
Instructions
Step 1: Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.
Step 2: In a large bowl, whisk together the rolled oats, protein powder, chopped almonds, chia seeds, pumpkin seeds, sea salt, and cinnamon.
Step 3: In a smaller bowl, whisk the melted coconut oil, maple syrup, egg white, and vanilla extract until well combined and slightly frothy.
Step 4: Pour the liquid mixture over the dry ingredients and stir until every oat is thoroughly coated.
Step 5: Spread the mixture onto the prepared baking sheet and press down firmly with a spatula to create an even, compact layer.
Step 6: Bake for 25-30 minutes, rotating the pan once at the 15-minute mark. Do not stir.
Step 7: Remove from the oven when golden brown and let it cool completely on the pan for at least 1 hour before breaking into clusters.
Notes
Ensure the granola is completely cool before storing to maintain crunch. Use a whey-casein blend for the best baking results.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Drinks, Snacks & Holiday Treats
- Cuisine: American
Nutrition
- Serving Size: 0.5 cup
- Calories: 240 kcal
- Sugar: 7g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 5mg