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A bowl of creamy mashed cauliflower with sour cream topped with a pat of butter and chives.

Creamy Mashed Cauliflower with Sour Cream

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A rich, velvety, and low-carb alternative to mashed potatoes, featuring the tangy flavor of sour cream and the smoothness of steamed cauliflower.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 large head of cauliflower, cut into florets
1/2 cup full-fat sour cream
2 tablespoons unsalted butter
1/2 teaspoon garlic powder
Salt and freshly cracked black pepper to taste
Optional: Fresh chives for garnish

Instructions

Step 1: Steam the cauliflower florets in a steamer basket over boiling water for 12-15 minutes, or until they are very tender when pierced with a fork.
Step 2: Drain the cooked cauliflower thoroughly and let it sit in the colander for 2 minutes to allow excess steam to escape, ensuring a thicker mash.
Step 3: Transfer the hot cauliflower to a food processor or a large bowl if using an immersion blender.
Step 4: Add the sour cream, butter, garlic powder, salt, and pepper to the cauliflower.
Step 5: Process or blend until the mashed cauliflower with sour cream reaches your desired level of smoothness.
Step 6: Taste and adjust seasoning, then serve immediately garnished with fresh chives if desired.

Notes

To ensure it is not watery, pat the cauliflower dry with a paper towel after steaming.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes & Savory Recipes
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 125
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 25mg