Can I make this ground turkey and cabbage skillet ahead of time?

Yes! This dish is excellent for meal prep. Simply store it in an airtight container in the refrigerator for up to 4 days. Reheat it in a skillet over medium heat to maintain the cabbage's texture.

Is this ground turkey and cabbage skillet recipe keto-friendly?

Absolutely. This recipe is naturally low in carbohydrates and high in protein and healthy fats, making it a perfect choice for those following a ketogenic or low-carb lifestyle.

What can I use instead of ground turkey?

If you don't have ground turkey, you can easily substitute it with ground chicken, ground beef, or ground pork. For a vegetarian version, crumbled firm tofu or tempeh works well too.

How do I keep the cabbage from getting mushy?

The key is to cook the cabbage over medium-high heat and only until it is tender-crisp. Avoid covering the pan with a lid for long periods, as this will steam the cabbage and make it softer.

ground turkey and cabbage skillet: 20-Minute Healthy One-Pan Meal

Name: Ground Turkey and Cabbage Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American/Asian-Fusion
Ingredients: 1 lb lean ground turkey (93% lean); 1 small head of green cabbage, shredded (about 6-7 cups); 1 medium yellow onion, diced; 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 3 tablespoons soy sauce (or coconut aminos); 1 tablespoon toasted sesame oil; 1 tablespoon rice vinegar; 2 green onions, sliced; 1 tablespoon olive oil; Sesame seeds for garnish; Salt and pepper to taste

Ingredients

Scale

1 lb lean ground turkey (93% lean)
1 small head of green cabbage, shredded (about 6-7 cups)
1 medium yellow onion, diced
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
3 tablespoons soy sauce (or coconut aminos)
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
2 green onions, sliced
1 tablespoon olive oil
Sesame seeds for garnish
Salt and pepper to taste

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Instructions

Step 1: Heat olive oil in a large skillet or wok over medium-high heat.
Step 2: Add the ground turkey to the skillet and cook, breaking it into small crumbles with a spoon, until fully browned and no longer pink.
Step 3: Add the diced onion to the skillet and sauté for 3-4 minutes until softened.
Step 4: Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
Step 5: Add the shredded cabbage to the skillet. It will be very full, but it will wilt down as it cooks. Stir frequently to combine with the turkey and aromatics.
Step 6: Pour in the soy sauce, toasted sesame oil, and rice vinegar. Continue to cook for 5-7 minutes, or until the cabbage is tender but still has a slight bite.
Step 7: Season with salt and pepper as needed. Garnish with sliced green onions and sesame seeds before serving your ground turkey and cabbage skillet.

Notes

For extra flavor, add a drizzle of Sriracha or chili garlic sauce at the end. You can also swap the turkey for ground chicken or beef.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Dishes & Savory Recipes
Cuisine: American/Asian-Fusion

Nutrition

Serving Size: 1 bowl
Calories: 285 kcal
Sugar: 5g
Sodium: 620mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 24g
Cholesterol: 65mg