Can I make greek chicken burgers ahead of time?

Yes! You can form the patties and store them in the refrigerator for up to 24 hours before cooking. Just make sure to keep them covered so they don't dry out.

How do I prevent my greek chicken burgers from falling apart?

Ensure your vegetables are very finely chopped and don't over-handle the meat. Chilling the patties for 30 minutes in the fridge before cooking also helps them stay together.

Can I freeze these chicken burgers?

Absolutely. You can freeze the raw patties between layers of parchment paper in an airtight container for up to 3 months. Thaw in the fridge before grilling.

Greek Chicken Burgers: 5 Reasons You Need This Mediterranean Meal

Name: Greek Chicken Burgers with Tzatziki
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: Greek
Ingredients: 1 lb ground chicken; 1/2 cup crumbled feta cheese; 1 cup fresh spinach, finely chopped; 1/4 cup red onion, finely minced; 2 cloves garlic, minced; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; 1 tbsp olive oil (for cooking); 4 whole wheat burger buns; 1/2 cup tzatziki sauce; Sliced cucumbers and red onion for topping

Ingredients

Scale

1 lb ground chicken
1/2 cup crumbled feta cheese
1 cup fresh spinach, finely chopped
1/4 cup red onion, finely minced
2 cloves garlic, minced
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil (for cooking)
4 whole wheat burger buns
1/2 cup tzatziki sauce
Sliced cucumbers and red onion for topping

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Instructions

Step 1: In a large bowl, combine the ground chicken, crumbled feta, chopped spinach, minced red onion, garlic, oregano, salt, and pepper.
Step 2: Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.
Step 3: Divide the mixture into 4 equal portions and shape them into patties about 1/2 inch thick.
Step 4: Heat olive oil in a large skillet or grill pan over medium-high heat.
Step 5: Add the patties to the pan and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F.
Step 6: Toast the buns lightly and assemble the burgers by spreading tzatziki on the bottom bun, adding the patty, and topping with cucumber and onion slices.

Notes

To keep the burgers from sticking, ensure your grill or pan is fully preheated and lightly oiled before adding the patties.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Main Dishes & Savory Recipes
Cuisine: Greek

Nutrition

Serving Size: 1 burger
Calories: 385 kcal
Sugar: 4g
Sodium: 720mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 32g
Cholesterol: 95mg