Ingredients
1 lb chicken breasts, cut into strips
1 cup buttermilk
1.5 cups all-purpose flour
1 tsp smoked paprika
1/2 tsp cayenne pepper
1 tsp garlic powder
Salt and black pepper to taste
Vegetable oil for frying
6 cups chopped romaine lettuce
1 cup cherry tomatoes, halved
1/2 cup cucumber, sliced
1/4 cup red onion, thinly sliced
1/2 cup shredded cheddar cheese
1/2 cup honey mustard dressing
Instructions
Step 1: In a medium bowl, soak the chicken strips in buttermilk for at least 15 minutes.
Step 2: In a separate shallow dish, whisk together flour, paprika, cayenne, garlic powder, salt, and pepper.
Step 3: Heat 1 inch of oil in a large skillet to 350°F (175°C).
Step 4: Remove chicken from buttermilk, dredge thoroughly in the flour mixture, and carefully place in the hot oil.
Step 5: Fry chicken for 4-5 minutes per side until golden brown and cooked through (internal temp 165°F).
Step 6: Drain chicken on a wire rack and let rest for 5 minutes before slicing.
Step 7: In a large bowl, toss the lettuce, tomatoes, cucumbers, and onions with half the dressing.
Step 8: Top with sliced chicken and shredded cheese, drizzling the remaining dressing over the fried chicken salad before serving.
Notes
Ensure the oil is hot enough before frying to prevent the chicken from becoming greasy.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dishes & Savory Recipes
- Cuisine: American
Nutrition
- Serving Size: 1 large bowl
- Calories: 645
- Sugar: 12g
- Sodium: 820mg
- Fat: 38g
- Saturated Fat: 7g
- Unsaturated Fat: 31g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 95mg